Move like a pro, in your best condition!
Physiotherapy is a science based profession and involves restoring movement, function and alleviating pain following injury, illness or disability. At the core physiotherapists utilise a hollistic approach which means we place you and your lifestyle at the centre of all the treatments we do.
At Pro-Form Physio & Fitness we can treat many different conditions including:
Spinal Problems - slipped disc, sciatica, back pain, sacroiliac joint problems, neck pain and stiffness, whiplash, headaches, nerve problems (numbness, pins and needles), and pregnancy related pain or pelvic pain.
Joint Problems - pain, stiffness, swelling, clicking, giving way and locking in knee, hip, shoulder, elbow and wrist joints. Also including osteoarthritis, rheumatoid arthritis, fractures, dislocations and subluxation of joints.
Muscle & Soft Tissue Injuries - muscle and tendon strains, tears and ligament sprains including tennis elbow, sprained ankle, Achilles tendinitis/tendinopathy, cartilage tears, plantar fasciitis, bursitis, rotator cuff tears and shoulder impingements.
Repetitive Strain Injuries - upper limb pain and postural related problems.
Post-Operative Rehabilitation - total knee replacement, total hip replacement, back surgery, arthroscopies (keyhole surgery), spinal surgeries, Achilles & ACL reconstruction.
Treatments we use include:
Soft/Deep Tissue Massage
Exercise Programmes including stretch, Pilates, core stability training, balance training and sport specific prescriptions.
Symptom management advice for chronic conditions
Extracorporeal Shock Wave Therapy
We are recognised by all major insurance companies including BUPA, AXA PPP, VITALITY, CIGNA, WPA, ALLIANZ and AVIVA.