Is pain holding you back? Let's get you moving again.

We treat what's needed, explain everything clearly, and work with you at every step so you feel informed and in control.

✔ Clinically focused ✔ Patient-first ✔ Results-driven
Talk to a physio Book your first session

Start by choosing the area that’s bothering you most.

Where are you feeling pain?

Back Pain Knee Pain Neck & Shoulder Sports Injury Post-Surgery Rehab Multiple areas Not sure where to start?
100+ Recovered patients
25+ Total years of experience
3 Practitioners
2 Specialised Treatment rooms

Our Services

Expert-led treatments to reduce pain, improve movement, and help you get back to what you love.

Physiotherapy

Personalised treatment to help you recover and move better.

Find out more

Post Operative Rehabilitation

Guided rehab after surgery to restore strength and mobility.

Find out more

Acupuncture

Gentle, evidence-based acupuncture support for pain relief.

Find out more

Personal Training

Strength & conditioning programmes tailored to you.

Find out more

Shockwave Therapy

Advanced therapy to speed up tissue healing.

Find out more

Sports Massage

Deep relaxation and recovery support for active bodies.

Find out more
Google Reviews

What patients say about us

Real feedback from patients who have visited our clinics.

Saul Grist a month ago
★★★★★

I’ve been seeing Michelle for physio and she’s been great. Easy to talk to, clear explanations, and focused sessions.

Alex Hayward a month ago
★★★★★

Antony is welcoming and effective, listens properly, and works to the root of the problem.

Helen Nguyen 9 months ago
★★★★★

Highly recommend. Michelle helped relieve my lower back pain and communicated clearly throughout.

Ros Tibbles 4 months ago
★★★★★

Very thorough assessment and plan. I noticed improvement quickly and found the team efficient and friendly.

Meet the Clinicians

The clinicians behind your care

Experienced physiotherapists focused on clear diagnosis, hands-on treatment and practical recovery plans.

Our Clinics

Expert care in Bexleyheath and Blackheath

Two locations, one clinical standard. Choose the clinic that works best for your schedule.

Bexleyheath Clinic

58 Cumberland Drive, Bexleyheath, DA7 5LB.

Opening Hours

Mon9:30am – 8:00pm Tue9:00am – 8:00pm Wed9:00am – 8:00pm Thu9:00am – 8:00pm Fri9:00am – 6:00pm Sat9:00am – 3:00pm SunClosed
Book an Appointment

Blackheath Clinic

111 Pilates, 111 Lee Road, Blackheath, SE3 9DZ.

Opening Hours

Mon12:00pm – 4:00pm TueCLOSED WedCLOSED Thu9:30am – 12:30pm FriCLOSED SatCLOSED SunClosed
Book an Appointment

Get in touch

Send a quick message and we will guide you to the right next step.

Open contact form

Send us a message

We usually reply within 1 working day.

Secure