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If you have any questions please feel free to get in touch with us and discuss your requirements with our team of experts.

02035763882

07799517773

info@proformphysiofitness.co.uk

Pro-Form Physio - Bexleyheath, 58 Cumberland Drive, Bexleyheath, DA7 5LB.

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Meet the Team

Charmy Gajra - Senior MSK Physiotherapist

Charmy is a highly skilled Senior Physiotherapist with broad clinical experience across musculoskeletal, paediatric, neurological, and women’s health physiotherapy. She is passionate about helping people of all ages move better, feel stronger and return to the activities that matter most to them.
She completed her Bachelor’s degree in Physiotherapy in India, graduating with First Class Honours, and has since worked across a wide range of NHS and private clinical settings in both India and the UK. This has given her experience managing both straightforward musculoskeletal conditions and more complex presentations. Charmy’s treatment approach is practical, supportive, and tailored to the individual. She combines hands-on treatment with clear education and  personalised exercise programmes, empowering patients to understand their condition and take an active role in their recovery.

 

Clinical Experience & Specialisms

Charmy has a particular interest in:

  • Paediatric physiotherapy, working with children of all ages.
  • Neurological conditions, including long-term and movement-related conditions such as Stroke, Parkinson’s Disease and Multiple Sclerosis (MS).
  • Women’s health, supporting recovery from pregnancy and child birth and managing pelvic and post-natal related symptoms.
  • Musculoskeletal conditions, including spinal pain, joint pains, whiplash and sports-related injuries.

 

Depending on clinical need, she may use a combination of:

  • Manual therapy techniques
  • Exercise rehabilitation
  • Dry needling
  • Cupping therapy
  • Therapeutic taping.

She adapts her treatment approach carefully for children, neurological patients and those who require a more gentle or progressive rehabilitation plan.

Charmy is committed to ongoing professional development and regularly undertakes further training to continue developing her clinical knowledge and skills.

 

Professional Registration

Charmy is registered with the Chartered Society of Physiotherapists (CSP) – 121633

Health Care Professions Council (HCPC) – PH140959

 

Availability

Charmy works Tuesdays, Thursdays and Saturdays. You can book directly with her via our online booking system here
Ritika Sony - Senior MSK Physiotherapist

Ritika is a Senior Musculoskeletal Physiotherapist with over 6 years of clinical experience, working with a wide range of patients across both NHS and private practice settings. She is passionate about delivering evidence-based care tailored to each individual’s needs.

She holds a Master’s degree in Sports and Exercise Medicine from Queen Mary’s University and prides herself on thorough assessment, accurate diagnosis and structured rehabilitation planning.

 

Clinical Experience & Specialisms

Ritika regularly works with:

  • Sports and exercise related injuries such as tendon injuries.
  • Acute and chronic musculoskeletal conditions and injuries
  • Post-operative rehabilitation
  • Performance-focused and return to sports and activity goals

She has worked with runners, dancers, athletes and sports teams, creating personalised rehabilitation programmes that address current symptoms while reducing the risk for future injury.

 

Ritika has advanced skills in manual therapy techniques, kinesiology taping, cupping therapy, acupuncture and Shockwave therapy allowing her to deliver comprehensive care focused on both recovery and long-term wellbeing.

Outside of Physiotherapy, Ritika enjoy arts and crafts and exploring the outdoors through hiking and travel.

 

Professional Registration

Ritika is registered with the Chartered Society of Physiotherapists (CSP) – 122450

Health Care Professions Council (HCPC) – PH143941

 

Availability

Ritika works every Tuesday and Thursday, you can book directly with her here
Antony Hylton - Senior MSK Physiotherapist

Antony is a highly experienced Senior Musculoskeletal Physiotherapist with over 20 years of clinical experience, working across NHS, private practice, professional sports teams, corporate health settings. Antony’s clinical background spans occupational health, sports and general musculoskeletal physiotherapy, allowing him to manage both every day and complex presentations with confidence.

 

Clinical Experience & Specialisms

Antony has particular extensive experience in managing:

  • Spinal pain, including neck pain, lower back pain and sciatica
  • Work-related and ergonomic injuries
  • Running-related injuries, including hip, knee and ankle conditions.

 

He has advanced skills in soft tissue release techniques, Mckenzie techniques, joint mobilisations and manipulations, and brings a strong understanding of biomechanics and movement analysis into his clinical practice.

 

Antony is a keen runner and regularly competes in marathons, including London and Brighton, with Manchester scheduled for 2026. He has a strong interest in strength and conditioning and broader health and wellbeing.

 

Professional Registration

Antony is registered with the Chartered Society of Physiotherapists (CSP) – 066134

Health Care Professions Council (HCPC) – PH60925

 

Availability

Antony works every Tuesday and Thursday, you can book directly with him here
Ali Syed Ahmed Munir - Senior MSK Physiotherapist

Ali Syed is a Senior Musculoskeletal Physiotherapist with extensive experience working in both NHS and private practice settings. He provides patient-centred, evidence-based care to support recovery, improve mobility and reduce pain.

 

Clinical Experience & Specialisms

He regularly works with

  • Sports and football-related injuries
  • Whiplash and post-traumatic injuries
  • Post-operative rehabilitation
  • General musculoskeletal conditions

 

Ali Syed combines thorough assessment with hands-on treatment and progressive rehabilitation, supporting patients through both short-term recovery and longer-term return to activity. He has particular skills in soft tissue techniques and musculoskeletal assessment, and is known for his clear communication and supportive treatment style.

 

Professional Registration

Ali Syed is registered with the Chartered Society of Physiotherapists (CSP) – 115053

Health Care Professions Council (HCPC) – PH131090

 

Availability

Ali Syed works every Saturday.  You can book directly with him here

Michelle Lattibeaudiere - Clinical Director & Founder

Michelle is the Founder and Clinical Director of Pro-Form Physio, with 13 years’ experience as a physiotherapist, including over 10 years specialising in musculoskeletal physiotherapy. She holds a Bachelor’s degree in Physiotherapy and has built a broad and highly respected clinical skillset across both NHS and private practice. She began her career within the NHS, working across large Trusts and alongside orthopaedic consultants, GP doctors and advanced physiotherapy services. Through these roles, Michelle gained extensive experience in complex case management, advanced assessment, and onward referral pathways. This includes imaging interpretation, detailed medical history screening, and referral for injections, specialist investigations and surgical opinion where appropriate.

 

Michelle has a wide breadth of clinical expertise and advanced training, including:

  • Shockwave therapy
  • Manual therapy techniques including massage, acupuncture, joint mobilisations, articulations, assisted stretches and manipulations.
  • Advanced musculoskeletal assessment and diagnosis including force plate analysis.
  • Exercise-based rehabilitation and return-to-function planning.

 

She has particular clinical experience treating neck and shoulder conditions, as well as lower limb injuries, and is known for her thorough, analytical approach to complex and persistent presentations. Alongside her physiotherapy background, Michelle is a qualified personal trainer with a strong personal interest in gym-based training and fitness. This allows her to deliver highly individualised exercise programmes, carefully tailored to each client’s ability, goals and lifestyle – whether returning to sport, work or everyday activity.

 

Michelle places strong emphasis on education and empowerment, ensuring clients fully understand their condition, treatment options and recovery pathway. She is deeply committed to guiding clients through their entire rehabilitation journey, often spending additional time discussing wider treatment planning – including what to do if physiotherapy alone is not sufficient.

 

She is known for providing ongoing support beyond appointments, remaining accessible via email and the clinic WhatsApp line wherever possible. This includes clear guidance on when further medical assessment is required. Most recently Michelle advised a client presenting with severe shin pain to attend urgent care due to concern for a stress fracture – imaging later confirmed multiple tibial stress fractures, allowing timely referral back to orthopaedics. This level of proactive, patient-centred care reflects the standard she strives to provide for every client. Michelle is passionate about creating a safe, supportive and nurturing environment, recognising the strong link between psychological wellbeing and physical recovery. She regularly supports clients not only with injury rehabilitation, but also with confidence, reassurance and long-term health education to help clients move forward both physically and mentally.

 

Professional Registration

Michelle is registered with the Chartered Society of Physiotherapists (CSP) – 093872

Health Care Professions Council (HCPC) – PH102791

 

Availability

Michelle works Tuesdays – Fridays. You can book directly with her here.

Liz S - Receptionist/Admin Assistant

 

Liz is our clinic receptionist and administrative assistant, she works on Tuesdays and Wednesdays. Liz is professional, friendly and approachable and on hand to help with any of your queries prior to and during your treatment with us.

She has over 10 years experience of working front of house and is delighted to be working with Michelle and the team at Pro-Form Physio & Fitness.

Paris works alongside Liz as our clinic receptionists and administrative team, she works on Thursdays, Fridays and Adhoc Saturdays. Paris is professional, friendly and approachable and on hand to help with any of your queries prior to and during your treatment with us.

She has extensive background in HR and front of house roles and she has a keen interest in health and wellbeing. She also has additional qualifications in Personal training and Sports Massage.

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