Our Services
Email: info@proformphysiofitness.co.uk
Phone: 02035763882
Mobile: 07799517773
Physiotherapy
30 Minute Initial Assessment - £70
Suitable for 1 body part. Includes comprehensive assessment, diagnosis including advice, exercise plan – emailed and manual treatment x 10 minutes.
60 Minute Initial Assessment/Treatment - £105
Suitable for 2 body parts or 1 x complex body part. Includes comprehensive assessment & diagnosis including management advice, exercise plan – emailed, manual treatment session x 25 minutes.
Initial Assessment - Specialist (Children/Neuro/Women's Health) - 60 minutes - £110
Includes assessment for child related conditions or neurological conditions or women's health (pre-post natal, pelvic girdle conditions etc.). 1 hour long appointment. Includes comprehensive assessment and treatment plan, manual treatment as appropriate and tailored exercise programme as required. Follow up recommendations provided and clear management plan at time of the appointment.
30 Minute Follow Up - £65
30 minute treatment session includes exercise review, advice and hands on treatment.
60 Minute Follow Up - £100
1 hour treatment session includes exercise review, advice and hands on treatment.
30/60 Minute Specialist (Children/Neuro/Women's Health) - Follow up - £70/£105
Includes a 30 minute treatment session for child related conditions or neurological conditions or women's health (pre-post natal, pelvic girdle conditions etc.). Includes continuation of treatment plan, manual treatment as appropriate and amendments/progressions to personalised exercise programme as required. Further management plan also provided at time of the appointment.
30 Minute Virtual Assessment/Treatment - £40
Video call - history taking, physical examination via video assessment techniques, advice/education, tailored exercise plan - emailed and demonstrated. Exercise progressions if follow up session.
PACKAGE DEAL: 5 X 30 MINUTE FOLLOW UP - £310 (£15 saving)
5 x 30 minute physiotherapy follow up sessions, includes exercise review, advice and hand's on treatment.
N.b Must be used in 10 months and cannot be transferred.
No refunds for unused sessions.
PACKAGE DEAL: 5 X 60 MINUTE FOLLOW UP - £490 (£10 saving)
10 x 30 minute physiotherapy follow up sessions, includes exercise review, advice and hand's on treatment.
N.b Must be used in 10 months and cannot be transferred.
No refunds for unused sessions.
Physiotherapy Follow up & Shockwave Add On (30/60) - £75/£110
This includes Physiotherapy Follow Up (30 or 60 minutes) inclusive of shockwave therapy add on. Suitable for tendon injuries including achilles tendinitis, shoulder tendinitis, jumpers knee/patella tendinitis, plantar fasciitis and many more.
Please note average shockwave therapy is approx 8-10 minutes, the rest of the session will be used for physiotherapy treatment methods. Please note as per NICE guidelines we recommend a minimum of 4 shockwave therapy add on sessions for sustained and effective results.
45 MINUTE HOME PHYSIOTHERAPY - £125
Assessment includes comprehensive assessment, physical examination, tailored exercise programme and treatment recommendations.
Treatment sessions include rehabilitation exercises and/or hand's on treatment if appropriate.
PACKAGE DEAL: 4 X 45 MINUTE FOLLOW UP - £480 (£20 saving)
Includes rehabilitation exercises, advice and education and manual treatment if appropriate. 4 x 45 minute sessions included.
N.b must be used within 3 months of purchase, cannot be transferred.
Massage and Wellness
SPORTS MASSAGE - (PHYSIO LED) - 30/60 MINUTES - £65/£95
Deep tissue – sports massage - physio led – 30 or 60 minute options, suitable for up to 4 body parts depending on time selected. See our massage page for more information.
SWEDISH MASSAGE 30 MINUTES - £50
Traditional relaxation massage: light – medium pressure – 30 or 60 minute options.
ACUPUNCTURE 30/60 MINUTES - £65/£100
Western acupuncture only, i.e related to joint or muscle pains/conditions. Not suitable for medical conditions such as migraines & digestive issues or skin conditions etc. Options of 30 or 60 minutes available.
Pilates 1:1 - 30 Minutes - £40
1:1 Pilates - mat work level 1 - good for beginners and suitable for clinical diagnosis such as back and hip pain. 30 minute session with clinician Cedric only.
Sports specific strength and conditioning - 30/45 minutes - £50/£70
Sports specific strength/conditioning session - will involve equipment based session to strengthen muscle groups specific to your sport. First session will involve assessing strength in that area, functional movements and balance. Goal setting then programme to achieve goals. 30/45 minute option available. Call to discuss further
Personal Training - 1:1/1:2 - 50 Minutes - £60/£110
1:1/1:2 - personal training sessions from our studio in clinic. Initial appointment will include measurements/assessment tailored to your goal. Personalised plan formed and recommended frequency of sessions included. Packages for block bookings available, please speak to your PT.
Equipment includes (box step, bands, dumbbell weights ranging 2kg - 20kg, barbell 20kg and 10kg with plates ranging 2.5kg - 100kg, squat rack, hip thrust bench, bench for bench press, leg extension, cable with attachments for upper and lower body, gym ball, balance board/cushion, bosu ball, exercise mats, exercise bike, walking/running pad and many more...
Administrative
Workplace/Employer - £20
Personal Summary/GP-Doctor - £20
Insurance Company - £20
FAQ's
Where are you based? Is there parking?
Our clinic address is 58 Cumberland Drive, Bexleyheath, DA7 5LB.
Free parking is available directly outside the clinic on the street.
How much does it cost?
Our prices vary depending on the service you’re selecting, please visit our prices and packages page. Alternatively you can email info@proformphysiofitness.co.uk or call us on 02035763882 for more information.
Can I use private medical insurance and how can I claim?
Yes, we’re recognised by the following major insurance companies including AXA, Bupa and WPA. We ask all insurance clients to please provide your membership number and claim/authorisation number at the time of booking as we will need this information to charge your insurer for your appointment on your behalf.
Please ensure you obtain full details of any excess or treatment limitations prior to commencing treatment as any shortfall will be payable by the client as per our terms and conditions.
Unfortunately we no longer accept IPRS, Aviva, Nuffield Health or Vitality Health insurance clients. If you have a policy with these insurers then you have the option to pay up front for your treatment and be reimbursed by your insurer. We recommend you speak with your insurer directly regarding your policy to confirm this is allowed.
What is your cancellation policy?
We ask that you provide a minimum of 48 hours’ notice for any cancellations or rescheduling of appointments. Any appointments cancelled outside of this minimum notice period will result in a charge of the full appointment cost. We may accept 24 hours notice in exceptional circumstances and these cases will be reviewed and accepted at our discretion.
What is your complaints policy?
If for any reason you’re unhappy with the service you have received, please do not hesitate to email us on info@proformphysiofitness.co.uk and we will get back to you within 3 working days. We take all complaints very seriously and use the feedback to improve our service for all clients.
What Payment Methods Do You Accept?
We accept cash or card. Our card readers accept all major card providers including AMEX, Visa and Mastercard. Payments must be made in full at the time of the appointment including any excess due as part of your insurance policy.