Shoulder Pain When Lifting Your Arm: Common Causes and What to Do
Shoulder pain when lifting your arm can come from rotator cuff irritation, stiffness or gym overload. Learn what helps and when to book physio.
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Advice, recovery tips and clinic updates
Helpful physiotherapy guidance, practical recovery advice and updates from the ProForm team.
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Read articleWhy Does My Shoulder Hurt When I Lift My Arm?
Shoulder pain when lifting your arm can come from strain, bursitis or rotator cuff problems. Learn what helps and when to see a physio.
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